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5 simple practices for slowing down, reconnecting with yourself, and listening inward. You’ll dip your toes into Ayurveda, Yin Yoga, Therapeutic Art, Botanical Self-Care and Inner Wisdom. At the end, you’ll be able to create your own Healing Fern Ritual and be able to take 5-30 minutes for yourself everyday to incorporate a healthy, healing lifestyle. This is a digital e-book delivered as a PDF via email.
5 simple practices for slowing down, reconnecting with yourself, and listening inward. You’ll dip your toes into Ayurveda, Yin Yoga, Therapeutic Art, Botanical Self-Care and Inner Wisdom. At the end, you’ll be able to create your own Healing Fern Ritual and be able to take 5-30 minutes for yourself everyday to incorporate a healthy, healing lifestyle. This is a digital e-book delivered as a PDF via email.
